Dear Faithful Members of the Church of Jesus Christ of Latter-Day Saints
I work closely with those who “have distanced themselves” from the Church of Jesus Christ of Latter-Day Saints; however, right now I’d like to take a moment to talk to the faithful members of this church. If you prefer to watch me share this on video, watch this: I...
Negative Emotions: What You Didn’t Learn at Church
So many of us make negative emotions so much more painful than they need to be. When it comes to coping with negative emotions, we have 4 options…
Interpreting Emotions: 5 Faulty Messages You Got in Primary
Directly and indirectly, LDS kids are taught a faulty system of interpreting feelings. Here are five…
Help! Do I Need a Therapist or a Life Coach?
What’s the difference between a therapist and a life coach? While there is overlap, therapists and coaches have different backgrounds and approaches. In this post, I’ll share how life coaching differs from therapy.
